Thursday, November 15, 2012

Chicken Teriyaki & Salad Wrap

Chicken Teriyaki And Salad Wrap

Prep time: 5 Minutes
Cook time: 8 Minutes
Total time: 13 Minutes
  • 4 pcs Wholegrain wraps
  • 1/2 cup Teriyaki Sauce
  • 1 pcs Chicken Breast
  • 1 tbsp Olive Oil
  • 2 tbsp Mayonnaise
  • 4 pcs (shredded) Lettuce Leaves (iceberg)
  • 4 sliced Spring onions
  • 2 sliced Medium Tomatoes
  • 1 Cup Grated Cheese
Cooking Directions
  1. Place the chicken strips in a small bowl with the teriyaki sauce,cover and place in the fridge for 1 hour or for maximum flavor leave overnight.
  2. To cook teriyaki chicken,heat oil on a hot grill,remove chicken from marinade and cook on each side for 8 minutes or until cooked through.Allow to cool completely before slicing.
  3. Place a wholegrain wrap flat on a work surface and spread mayonnaise evenly over the surface.
  4. On one side of the wrap,put a layer of lettuce,followed by 4 chicken slices,then sprinkle cheese and spring onions top with tomatoes.Wrap and roll tightly,then cut in half.


Tuesday, October 16, 2012

Recycling a bakery product-Mini Muffin

There is a lot you can do with your bakery product before you decided to throw it away.All you need  is a small "makeover" and some creative touch.Imagine if you can turn wastage into profit and double its value.Most of bakery shop sells cake related product to offers variety to their customer for examples Swiss Roll,Chiffon Cake,Muffins and Croissant.All this product can be recycle if they're near expired.Here i will show some examples and method including calculation so that the product you decide to recycle can still give you a good profit.

Mini Muffin

Regular sales price: $3 per pack. Each pack contains 15 pcs of mini muffin.

Now we use 2 pack = 30 pcs mini muffin = $6

We repack the muffin into 10pcs per pack and we add some colourful topping and some decoration to improves its value.

After some "upgrading",we can get 3 pack of mini muffin that contain 10 pcs each.You can resell for $2.50 per pack or more if you like.

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